Stuffed pepper casserole
One cup of Stuffed pepper casserole is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 34 grams of carbohydrates.
Stuffed Pepper Casserole is a wholesome and hearty dish that brings the flavors of classic stuffed peppers right to your table. Made with tender bell peppers, flavorful ground beef or turkey, fluffy rice, and a savory blend of tomatoes and spices, this casserole is a comforting fusion of American and Mediterranean cuisines. Packed with nutrients, it offers a balance of protein and vegetables, making it a healthy option for family dinner. Plus, it’s easy to prepare and perfect for meal prep, ensuring you can enjoy a hearty meal any night of the week. Dive into this delicious dish and savor every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 9.6g | 0% |
| Saturated Fat 3.84g | 0% |
| Cholesterol 28.8mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 33.6g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 5.76g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories