1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed pasta is a delicious staple of Italian cuisine, originating from centuries-old traditions in regions like Emilia-Romagna. This versatile dish features pasta dough filled with flavorful mixtures such as ricotta cheese, spinach, ground meat, or herbs. Common varieties include ravioli, tortellini, and cannelloni, each offering unique textures and fillings. Stuffed pasta can be paired with sauces like tomato, cream, or pesto, enhancing its rich taste. From a nutritional perspective, stuffed pasta may provide protein and essential nutrients from its fillings, especially when made with vegetables and lean meats. However, it can also be calorie-dense, particularly when high-fat cheeses or heavy cream sauces are used. Choosing whole-grain pasta and lighter fillings can balance its nutritional profile, making it a satisfying and healthier option for a meal. Perfect as an appetizer or main dish, stuffed pasta remains a cherished comfort food in kitchens worldwide.