Stuffed paprika

Stuffed paprika

Appetizer

Item Rating: 74/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
calories
17.6
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 5.9 g 21%
Sugars 9.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.7%
26.0%
39.2%
Fat: 106 cal (39.2%)
Protein: 70 cal (26.0%)
Carbs: 94 cal (34.7%)

About Stuffed paprika

Stuffed paprika is a flavorful dish commonly found in Eastern European and Mediterranean cuisines, showcasing the region’s love for hearty, wholesome meals. It typically consists of bell peppers filled with a savory mixture of ground meat, rice or grains, herbs, and spices, then baked or simmered in a tomato-based sauce. Variations may include vegetarian fillings like beans, lentils, or quinoa for a plant-based twist. Bell peppers, the star of the dish, are rich in vitamins C and A, providing antioxidants that support immune health. The addition of lean protein from meat or legumes helps build muscle and keep you energized. While traditional recipes may include added oils or richer sauces, opting for lighter preparation methods enhances its nutritional profile. With its balance of vegetables, protein, and grains, stuffed paprika can be tailored to suit both indulgent and health-conscious meals depending on ingredient choices.