1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 9.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed paprika is a flavorful dish commonly found in Eastern European and Mediterranean cuisines, showcasing the region’s love for hearty, wholesome meals. It typically consists of bell peppers filled with a savory mixture of ground meat, rice or grains, herbs, and spices, then baked or simmered in a tomato-based sauce. Variations may include vegetarian fillings like beans, lentils, or quinoa for a plant-based twist. Bell peppers, the star of the dish, are rich in vitamins C and A, providing antioxidants that support immune health. The addition of lean protein from meat or legumes helps build muscle and keep you energized. While traditional recipes may include added oils or richer sauces, opting for lighter preparation methods enhances its nutritional profile. With its balance of vegetables, protein, and grains, stuffed paprika can be tailored to suit both indulgent and health-conscious meals depending on ingredient choices.