Stuffed olives with red pepper paste

Stuffed olives with red pepper paste

Appetizer

Item Rating: 62/100

1 serving (15 grams) contains 25 calories, 0.2 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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396.8
calories
3.2
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3650.8 mg 158%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 1.6 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

14.7%
3.0%
82.4%
Fat: 357 cal (82.4%)
Protein: 12 cal (3.0%)
Carbs: 63 cal (14.7%)

About Stuffed olives with red pepper paste

Stuffed Olives with Red Pepper Paste are a delightful appetizer often enjoyed in Mediterranean and Middle Eastern cuisine. These olives are typically filled with a vibrant red pepper paste made from roasted red peppers, olive oil, garlic, and a touch of spice for added flavor. The combination of briny olives and sweet, smoky paste creates a balanced and flavorful bite. Olives are rich in heart-healthy monounsaturated fats, antioxidants like vitamin E, and essential minerals such as iron and copper, supporting overall health. Red peppers contribute vitamin C, beta-carotene, and fiber, boosting your immune system and aiding digestion. However, this snack can be high in sodium, depending on how the olives are cured, so moderation is key. Perfect for a nutrient-rich, low-carb option, Stuffed Olives with Red Pepper Paste offer a sophisticated touch to any meal or gathering.