1 serving (100 grams) contains 141 calories, 1.1 grams of protein, 12.9 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
190.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2187 mg | 95% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 163.3 mg | 12% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 58.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed olives
Stuffed olives are a flavorful snack or appetizer rooted in Mediterranean and Middle Eastern cuisine, celebrated for their bold taste and versatility. Typically, these olives are filled with a variety of ingredients, such as garlic, cheese, almonds, pimentos, or anchovies, which enhance their savory profile. They are often served as part of antipasto platters or used as garnishes for drinks like martinis. Olives themselves are rich in healthy fats, particularly heart-healthy monounsaturated fats, as well as antioxidants like vitamin E. Their filling, however, varies in nutritional impact; cheese-based fillings may add calories and saturated fat, while nuts or garlic contribute additional nutrients. While stuffed olives can be a wholesome treat when consumed in moderation, their sodium levels, due to brining, should be considered by individuals monitoring their salt intake. Overall, stuffed olives strike a balance between indulgence and nutrition, making them a delightful addition to diverse culinary traditions.
