1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed noodles
Stuffed noodles are a versatile dish originating from various global cuisines, with roots in Italian ravioli, Chinese dumplings, and Japanese gyoza among others. These noodles are typically made from wheat or rice-based dough, filled with ingredients such as meats, cheeses, vegetables, or legumes, offering endless flavor combinations. Depending on preparation, they can be boiled, steamed, baked, or fried. Nutritional value varies by filling and cooking method—vegetable-stuffed varieties can be rich in fiber, vitamins, and minerals, while variations incorporating lean proteins like chicken or tofu provide essential amino acids. However, fried versions may be high in fat and calories, and certain stuffed noodles may contain refined carbs and sodium-heavy fillings. Paired with nutrient-rich accompaniments like fresh salads or broth-based sauces, stuffed noodles can serve as part of a balanced diet, making them a beloved meal choice around the world.
