1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed naan
Stuffed naan is a soft, leavened flatbread originating from Indian cuisine, traditionally cooked in a tandoor oven. This versatile bread is crafted using a dough made of flour, water, yeast, and yogurt, which gives it a tender texture and slightly tangy flavor. The stuffing inside varies by recipe, but popular fillings include spiced potatoes, minced meats, paneer, or vegetables, often spiced with turmeric, chili powder, cumin, and coriander. While naan is cherished for its rich taste and filling options, its nutrition profile depends heavily on the ingredients used and portion size. Stuffed naan tends to be higher in calories due to refined flour, oil, and buttery fillings, but it also offers carbohydrates for energy and micronutrients from stuffed veggies or proteins. Moderation is key, and pairing this flavorful bread with nutrient-rich sides like fresh salads or lentil-based dishes can enhance its health balance.
