1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed mushroom with cheese
Stuffed Mushrooms with Cheese are a savory appetizer rooted in Italian cuisine, celebrated for their balance of flavor and texture. This dish typically features button mushrooms filled with a mix of creamy cheese, breadcrumbs, garlic, herbs, and occasionally spinach or sausage for added depth. The mushrooms serve as a natural low-carb base, while the melted cheese provides richness. Nutritionally, these are a good source of B vitamins and antioxidants from the mushrooms, supporting immune health and energy metabolism. However, the cheese and breadcrumbs contribute saturated fat and carbohydrates, making portion control key. Variations with reduced-fat cheese or whole-grain breadcrumbs can make this dish more health-conscious. Perfect for entertaining, Stuffed Mushrooms with Cheese deliver indulgence in a bite-sized form that appeals to many palates while maintaining a connection to wholesome ingredients.
