Nutrition Facts for Stuffed mushroom
Image of Stuffed mushroom

Stuffed mushroom

Item Rating: 78/100

One cup of Stuffed mushroom is around 243 grams and contains approximately 223 calories, 14 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Stuffed mushrooms are a delicious and versatile dish that can elevate any meal. Typically featuring fresh, plump mushrooms filled with a savory mixture of cream cheese, garlic, herbs, and breadcrumbs, they originate from Italian cuisine but are loved worldwide. These bite-sized treats are not only flavorful but can also be a healthier alternative to heavier appetizers, especially when prepared with low-fat cheese or whole-grain breadcrumbs. Packed with nutrients, mushrooms provide antioxidants and are low in calories, making stuffed mushrooms a delightful harmony of taste and health. Perfect for parties or a cozy night in, they’re sure to impress!

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Nutrition Facts

Serving size (242.8571g)
Amount per serving % Daily Value*
Calories 223.4286
Total Fat 12.3857g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat g
Cholesterol 31.5714mg 0%
Sodium 782mg 0%
Total Carbohydrate 18.4571g 0%
Dietary Fiber 3.1571g 0%
Total Sugars 4.6143g
Protein 14.0857g 0%
Vitamin D 0IU 0%
Calcium 143.2857mg 0%
Iron 2.1857mg 0%
Potassium 772.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.1%
Protein: 23.3%
Carbs: 30.6%