1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 10 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed mini peppers
Stuffed Mini Peppers are a colorful and flavorful dish often associated with Mediterranean and American cuisines. These bite-sized peppers are typically filled with a variety of ingredients, such as cream cheese, goat cheese, or ricotta, along with herbs, spices, and sometimes lean protein like chicken or turkey. They’re baked or grilled to enhance their natural sweetness and provide a tender texture. Packed with vitamins A and C, mini peppers are low in calories and offer antioxidants that support immune health and skin vitality. When stuffed with nutrient-dense and low-fat fillings, they become a wholesome snack or appetizer. However, cream-based fillings may contribute to higher saturated fat and calorie content, so moderation is key for those watching their intake. Versatile and easy to prepare, Stuffed Mini Peppers are a delicious way to enjoy vegetables with a creative twist.
