1 serving (50 grams) contains 35 calories, 1.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed mini pepper
Stuffed Mini Peppers are colorful bite-sized vegetables often filled with a flavorful mixture that can include cream cheese, shredded chicken, beans, quinoa, or ground meat, depending on the recipe. Popular in Mediterranean and Tex-Mex cuisines, these peppers combine vibrant presentation with a burst of taste. They are low in calories and packed with vitamins A and C, offering antioxidants that support immune health and skin vitality. When stuffed with nutrient-rich fillings like lean protein or whole grains, they’re an excellent choice for a balanced snack or appetizer. However, some variations, like those loaded with cheese or topped with breadcrumbs, may have higher fat and sodium levels. Versatile and customizable, Stuffed Mini Peppers cater to various dietary preferences, making them a delicious and creative option for health-conscious meal planning or indulgent occasions.
