1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed meatloaf
Stuffed meatloaf is a hearty dish that combines ground meat—typically beef, pork, or a blend—with breadcrumbs, eggs, and seasonings, molded into a loaf and filled with flavorful ingredients like cheese, vegetables, or hard-boiled eggs. Commonly associated with American comfort food, stuffed meatloaf has roots in European cuisine, where meat-based loaf dishes have been enjoyed for centuries. Nutritionally, it offers a good source of protein, vitamins, and minerals from the meat and vegetable fillings. However, it can also be high in saturated fats and sodium, especially if packed with cheese or processed additives. Healthier variations often incorporate leaner meats, whole-grain breadcrumbs, and nutrient-rich vegetables such as spinach or mushrooms. Versatile and customizable, stuffed meatloaf delivers a satisfying experience for those seeking a nostalgic, filling meal, while offering opportunities for improved nutrition with smarter ingredient choices.
