1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed Meat Roll is a savory dish popular in various cuisines, including European and Mediterranean traditions. It typically consists of seasoned ground or sliced meat, such as beef, pork, or chicken, rolled around a flavorful filling of vegetables, breadcrumbs, herbs, and sometimes cheese or eggs. The roll is often baked or steamed, creating a tender texture and rich, hearty taste. Variations of this dish can feature unique spices and fillings, showcasing regional flavors. Nutritionally, Stuffed Meat Roll is a good source of protein, essential for muscle repair and overall health. Depending on the ingredients, it may also provide vitamins from vegetables and healthy fats. However, some versions can be high in saturated fat, sodium, or calories depending on the meat cut and added components like cheese or gravy. Opting for lean meats and nutrient-dense fillings can make it a healthier choice.