1 serving (200 grams) contains 320 calories, 18.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.2 mg | 10% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed meat pasta shells
Stuffed Meat Pasta Shells are a hearty and flavorful dish originating from Italian cuisine. These jumbo pasta shells are filled with a mixture of ground meat, often beef or turkey, blended with ricotta or mozzarella cheese, garlic, herbs, and spinach for added nutrition. The shells are then baked in a savory marinara or tomato-based sauce, creating a balance of creamy and tangy flavors. This dish offers protein from the meat and calcium from the cheese, making it filling and satisfying. However, it can be high in calories and fat depending on the type and amount of cheese and meat used. Opting for leaner meats, reduced-fat cheese, and incorporating more vegetables can make it a healthier choice. Perfect for family dinners or special occasions, Stuffed Meat Pasta Shells combine comfort food indulgence with opportunities for customization to suit dietary preferences.
