Stuffed lady finger
One cup of Stuffed lady finger is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.
Stuffed Lady Finger is a delightful dish hailing from Indian cuisine, featuring tender okra filled with a savory blend of spices, onions, and tangy tomatoes. This vibrant recipe is not only bursting with flavor but also packed with nutrients, offering a good dose of fiber and antioxidants. While it's often prepared with a touch of oil for sautéing, making it a little indulgent, the primary ingredients keep it wholesome. Perfect as a side dish or a main course, Stuffed Lady Finger is a tasty way to enjoy the rich culinary traditions of India while making healthy eating a flavorful experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories