Stuffed jalapenos

Stuffed jalapenos

Appetizer

Item Rating: 62/100

1 serving (100 grams) contains 240 calories, 8.9 grams of protein, 15.8 grams of fat, and 16.4 grams of carbohydrates.

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216
calories
8.0
protein
14.8
carbohydrates
14.2
fat

Nutrition Information

1 cup (90g)
Calories
216
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 2.5 g
Cholesterol 126.9 mg 42%
Sodium 396 mg 17%
Total Carbohydrates 14.8 g 5%
Dietary Fiber 2.2 g 7%
Sugars 3.4 g
protein 8.0 g 16%
Vitamin D 32.4 mcg 162%
Calcium 109.8 mg 8%
Iron 1.7 mg 9%
Potassium 207.9 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

27.0%
14.6%
58.4%
Fat: 127 cal (58.4%)
Protein: 32 cal (14.6%)
Carbs: 59 cal (27.0%)

About Stuffed jalapenos

Stuffed jalapeños are a zesty appetizer originating from Tex-Mex cuisine, combining bold flavors with a spicy kick. These peppers are typically hollowed out and filled with a savory mixture that often includes cream cheese, shredded cheese, and sometimes bacon or sausage. They are then baked, grilled, or fried until the filling is creamy and the jalapeños are tender. Rich in vitamin C, peppers themselves are a healthy choice, but the addition of high-fat ingredients can make this dish calorie-dense and indulgent. Baked versions offer a lighter alternative to frying, reducing added fats while preserving the vibrant, spicy flavor. Whether served as a party snack or a side dish, stuffed jalapeños invite you to enjoy a satisfying balance of heat, creaminess, and crunch.