Nutrition Facts for Stuffed green peppers
Image of Stuffed green peppers

Stuffed green peppers

Item Rating: 75/100

One cup of Stuffed green peppers is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Stuffed Green Peppers are a delicious and colorful dish that combines tender bell peppers filled with a savory mixture of rice, ground meat, tomatoes, and aromatic herbs. Originating from Mediterranean cuisine, they bring a burst of flavor and energy to your table. Packed with protein and fiber, these peppers are not just tasty but also nutritious. They provide essential vitamins while being low in calories, making them a heart-healthy choice. Whether baked to perfection or simmered in a zesty sauce, Stuffed Green Peppers offer a delightful meal that’s both comforting and wholesome!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%