One cup of Stuffed green pepper with dace fish paste is around 176 grams and contains approximately 405.0 calories, 16.3 grams of protein, 30.4 grams of fat, and 17 grams of carbohydrates.
Stuffed Green Pepper With Dace Fish Paste is a delightful dish hailing from Southeast Asian cuisine, particularly popular in Vietnamese and Chinese households. This vibrant green pepper is filled with a flavorful paste made from dace fish, combining savory spices and fresh herbs for a unique taste experience. Packed with protein from the fish and vitamins from the pepper, it offers a healthy balance of nutrients. Low in carbs and high in flavor, it's a perfect option for a nutritious meal. Enjoy this deliciously wholesome dish that’s sure to satisfy your palate!
Calories |
405.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 11.2 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 746.0 mg | 32% | |
Total Carbohydrates | 17 g | 6% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 2.6 g | ||
protein | 16.3 g | 32% | |
Vitamin D | 844.0 mcg | 4220% | |
Calcium | 352 mg | 27% | |
Iron | 1.7 mg | 9% | |
Potassium | 239.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.