Stuffed green pepper
One cup of Stuffed green pepper is around 250 grams and contains approximately 375 calories, 22 grams of protein, 15 grams of fat, and 39 grams of carbohydrates.
Stuffed Green Pepper is a delicious and hearty dish originating from Mediterranean cuisine. Each vibrant green pepper is filled to the brim with a savory mixture of seasoned ground meat, fluffy rice, and a medley of fresh vegetables, all simmered in a rich tomato sauce. Packed with protein and fiber, this dish offers a balanced meal option. The bell pepper itself is low in calories and high in vitamins, making it a nutritious choice. Perfect for a family dinner or a cozy night in, stuffed green peppers are both satisfying and wholesome, bringing a burst of flavor to your table!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 14.675g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 1.335g | |
| Cholesterol 55mg | 0% |
| Sodium 1835mg | 0% |
| Total Carbohydrate 39g | 0% |
| Dietary Fiber 5.25g | 0% |
| Total Sugars 8.7g | |
| Protein 22.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110mg | 0% |
| Iron 4.85mg | 0% |
| Potassium 802.5mg | 0% |
Source of Calories