Stuffed grapeleaves

Item Rating: 80/100

One cup of Stuffed grapeleaves is around 236 grams and contains approximately 338 calories, 6.8 grams of protein, 12 grams of fat, and 51 grams of carbohydrates.

Stuffed Grapeleaves are a delectable Mediterranean dish made from tender grape leaves wrapped around a flavorful filling of rice, fresh herbs, and sometimes ground meat. This dish, known as dolmas in Greek cuisine, offers a delightful combination of textures and tastes, with hints of lemon, dill, and parsley. Packed with nutrients, these little bundles are rich in fiber and antioxidants, making them a healthy choice when enjoyed in moderation. Whether served warm or cold, Stuffed Grapeleaves are a perfect appetizer or side dish, bringing a taste of tradition right to your table.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	337.8377

Total Fat 11.8243g	0%
Saturated Fat 1.6892g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 844.5947mg	0%
Total Carbohydrate 50.6757g	0%
Dietary Fiber 8.4459g	0%
Total Sugars 3.3784g
Protein 6.7567g	0%

Vitamin D 0IU	0%
Calcium 101.3513mg	0%
Iron 3.3784mg	0%
Potassium 253.3785mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 8.0%

Carbs: 60.3%