Nutrition Facts for Stuffed grape leaves with rice
Image of Stuffed grape leaves with rice

Stuffed grape leaves with rice

Item Rating: 70/100

One cup of Stuffed grape leaves with rice is around 237 grams and contains approximately 339 calories, 6.8 grams of protein, 12 grams of fat, and 51 grams of carbohydrates.

Stuffed Grape Leaves With Rice are a delicious and aromatic dish deeply rooted in Mediterranean and Middle Eastern cuisine. Made with tender grape leaves wrapped around a flavorful mixture of rice, herbs, and spices, they often include ingredients like dill, mint, and lemon for a refreshing taste. These bite-sized delights are low in calories and packed with fiber, making them a healthy choice for any meal. Enjoy them warm or cold, drizzled with olive oil for an extra touch of richness. Whether as an appetizer or a main course, they are a true celebration of flavor and tradition!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 338.9829
Total Fat 11.8644g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 677.9661mg 0%
Total Carbohydrate 50.8475g 0%
Dietary Fiber 5.0848g 0%
Total Sugars 3.3899g
Protein 6.7796g 0%
Vitamin D 0IU 0%
Calcium 101.6948mg 0%
Iron 2.5423mg 0%
Potassium 254.2374mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 8.0%
Carbs: 60.3%