Nutrition Facts for Stuffed grape leaves with meat
Image of Stuffed grape leaves with meat

Stuffed grape leaves with meat

Item Rating: 67/100

One cup of Stuffed grape leaves with meat is around 241 grams and contains approximately 382 calories, 10 grams of protein, 14 grams of fat, and 62 grams of carbohydrates.

Stuffed Grape Leaves With Meat are a delicious Mediterranean dish, featuring tender grape leaves filled with flavorful ground meat, rice, and aromatic spices. This traditional delicacy, often enjoyed in Middle Eastern and Greek cuisines, offers a delightful combination of savory and tangy flavors. Packed with protein from the meat and fiber from the rice and grape leaves, this dish can be a healthy option when prepared with lean meats and minimal oil. Perfect as an appetizer or a main course, stuffed grape leaves are a wholesome choice that brings a taste of the Mediterranean to your table.

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Nutrition Facts

Serving size (241.3793g)
Amount per serving % Daily Value*
Calories 382.1838
Total Fat 14.0804g 0%
Saturated Fat 2.0114g 0%
Polyunsaturated Fat g
Cholesterol 40.23mg 0%
Sodium 1408.0459mg 0%
Total Carbohydrate 62.3562g 0%
Dietary Fiber 6.0345g 0%
Total Sugars 2.0114g
Protein 10.0576g 0%
Vitamin D 0IU 0%
Calcium 160.9196mg 0%
Iron 4.0231mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 9.7%
Carbs: 59.9%