Stuffed grape leaves
One cup of Stuffed grape leaves is around 200 grams and contains approximately 336 calories, 4.6 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.
Stuffed Grape Leaves are a delicious and nutritious dish, originating from Mediterranean and Middle Eastern cuisines. Made with tender grape leaves, they are typically filled with a flavorful mixture of rice, fresh herbs like dill and parsley, and sometimes ground meat. This dish is often drizzled with a zesty lemon sauce, enhancing its vibrant taste. Rich in fiber and low in calories, they offer a healthy option that can be enjoyed warm or cold. Stuffed Grape Leaves are not just a delightful treat; they bring a taste of tradition and culture to every bite.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 24g | 0% |
| Saturated Fat 3.74g | 0% |
| Polyunsaturated Fat 2.62g | |
| Cholesterol 0mg | 0% |
| Sodium 332mg | 0% |
| Total Carbohydrate 27.8g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 5.56g | |
| Protein 4.56g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 178mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 304mg | 0% |
Source of Calories