One cup of Stuffed grape leaf with chicken is around 250 grams and contains approximately 375 calories, 25 grams of protein, 12.5 grams of fat, and 50 grams of carbohydrates.
Stuffed Grape Leaf With Chicken is a delectable dish originating from Mediterranean cuisine, featuring tender grape leaves enveloping a savory blend of seasoned ground chicken, rice, and aromatic herbs. Each bite offers a delightful balance of textures, from the soft, steamed grape leaves to the flavorful filling. This dish is not only satisfying but also nutritious, packed with protein and fiber while being lower in calories compared to many casseroles. Perfect as a light meal or appetizer, these stuffed grape leaves are a wholesome choice that brings the vibrant flavors of the Mediterranean right to your table!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
