1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed grape leaf with chicken
Stuffed Grape Leaves with Chicken is a savory dish rooted in Mediterranean and Middle Eastern cuisine, showcasing the region's love of wholesome, flavorful ingredients. Tender grape leaves are wrapped around a filling of lean, protein-rich shredded chicken, aromatic herbs, spices, and often rice. This dish provides a balanced profile of nutrients, combining protein, fiber, and essential vitamins. The grape leaves are rich in antioxidants, vitamins A and K, and minerals like calcium and magnesium. When prepared with minimal oil and whole-grain rice, this dish becomes a heart-healthy option, promoting digestion and steady energy. However, variations with added fat or excessive salt may impact its nutritional benefits. This traditional delicacy offers a harmonious blend of flavor and health, celebrating centuries of culinary heritage.
