1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed gnocchi are bite-sized dumplings typically made from a blend of potatoes, flour, and sometimes eggs, with a rich filling such as cheese, vegetables, or meats. Originating from Italian cuisine, these pillowy indulgences showcase regional flavors, often paired with sauces like marinara, alfredo, or pesto. While traditional gnocchi are carb-heavy, stuffed varieties add a nutritional layer with fillings like spinach or ricotta, which can provide protein and vitamins. However, stuffed gnocchi may also be high in calories, saturated fats, and sodium, particularly when filled with processed meats or smothered in creamy sauces. Opting for whole-grain flour or lighter fillings can enhance their nutritional profile, making them a satisfying meal choice with moderation in mind.