1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed fried pastry
Stuffed fried pastry is a popular dish found across numerous global cuisines, showcasing variations like samosas, empanadas, and crab rangoon. This handheld treat typically consists of a thin dough filled with a savory or sweet mixture, then deep-fried until golden and crispy. Common fillings include spiced meats, vegetables, cheese, or fruit, depending on culinary traditions and preferences. Originating from regions such as South Asia, Latin America, and the Mediterranean, these pastries are deeply rooted in cultural heritage and festive gatherings. While their fillings can offer nutritional benefits like protein, fiber, or vitamins from fresh ingredients, the frying process often adds extra calories and unhealthy fats. For a healthier option, some recipes suggest baking them instead of frying or using whole-grain dough to boost fiber content. Though delicious and versatile, stuffed fried pastries are best enjoyed in moderation as part of a balanced diet.
