1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed Fried Balls are a delicious and indulgent snack originating from various global cuisines, including Middle Eastern, Indian, and Mediterranean traditions. These savory treats typically consist of a dough or batter made from flour, lentils, or potatoes, filled with a variety of ingredients such as spiced meats, vegetables, cheese, or legumes. After being stuffed, they are deep-fried to create a crispy outer shell encasing a flavorful, soft center. While rich in flavor and satisfying as an occasional treat, they are often calorie-dense due to the frying process and may contain higher levels of saturated fats, depending on the oil used. On the positive side, the fillings can provide a dose of protein, fiber, and essential vitamins when vegetables or lean meats are included. For a healthier twist, baked versions or air-fried alternatives can reduce fat content and maintain the satisfying texture and taste of this beloved snack.