1 serving (200 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 29.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed french toast
Stuffed French Toast is a decadent breakfast dish inspired by French cuisine, blending soft, golden-brown slices of bread with a rich, creamy filling. Typically made by sandwiching a sweet mixture of cream cheese, mascarpone, or ricotta between slices of bread, then dipped in a mixture of eggs, milk, and spices like cinnamon or vanilla before cooking. The dish is often topped with fresh fruits, maple syrup, powdered sugar, or whipped cream, adding layers of flavor and texture. While Stuffed French Toast provides a source of carbohydrates, protein, and calcium due to eggs and dairy ingredients, it can be high in sugar, calories, and saturated fat depending on the fillings and toppings used. Opting for whole-grain bread, cutting back on sugary additions, or incorporating nutrient-rich fillings like fresh fruit preserves can make this indulgent treat a healthier choice.
