1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed flatbread
Stuffed Flatbread is a versatile dish enjoyed across various cuisines, particularly in South Asian, Middle Eastern, and Mediterranean regions. Commonly made from a dough base of wheat or multigrain flour, these flatbreads are filled with ingredients like spiced vegetables, lentils, cheese, meats, or herbs, depending on regional traditions. For example, Indian parathas are often stuffed with seasoned potatoes or paneer, while Middle Eastern varieties may feature ground lamb or spinach. Nutritionally, stuffed flatbreads can be a balanced source of carbohydrates, protein, and fiber, especially when whole grain flour and plant-based fillings are used. However, some versions may be calorie-dense due to added oils, butter, or rich fillings. The dish can be customized to suit dietary needs, making it a flavorful addition to meal plans while offering the opportunity to embrace cultural diversity in everyday nutrition.
