Stuffed fish fillet
One cup of Stuffed fish fillet is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Stuffed Fish Fillet is a delectable dish that marries culinary tradition with vibrant flavors. This succulent fillet is generously filled with a savory blend of herbs, spices, and fresh vegetables, often featuring ingredients like spinach, cream cheese, and sun-dried tomatoes for a rich taste. Originating from Mediterranean cuisine, it showcases the region's love for seafood and wholesome ingredients. With its lean protein and omega-3 fatty acids, this dish is a heart-healthy option that promotes overall well-being, while the stuffed filling adds a delightful twist to every bite. Experience the perfect harmony of taste and nutrition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories