One cup of Stuffed dumplings is around 236.6 grams and contains approximately 292.7 calories, 13.4 grams of protein, 12.2 grams of fat, and 31.7 grams of carbohydrates.
Stuffed Dumplings are delightful pockets of flavor, traditionally originating from Asian cuisine. Crafted from a delicate dough, they’re filled with a variety of ingredients, including seasoned meats, fresh vegetables, and aromatic herbs. Popular fillings can range from savory pork and shrimp to vibrant mushrooms and bok choy. These little bundles are often steamed or pan-fried, providing a satisfying texture that complements their rich, savory fillings. While they can be a bit indulgent, especially when served with rich sauces, opting for steamed versions and veggie fillings makes them a healthier choice for any meal. Dive in and experience the comfort and joy of these delicious treats!
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Nutrition Information
Calories |
292.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.4 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
