Stuffed crab shell
One cup of Stuffed crab shell is around 238 grams and contains approximately 492 calories, 32 grams of protein, 29 grams of fat, and 25 grams of carbohydrates.
Stuffed Crab Shell is a delightful seafood dish that hails from coastal cuisine, particularly popular in southern United States cooking. This savory treat features tender crab meat mixed with flavorful breadcrumbs, fresh herbs, and a hint of spice, all lovingly packed into a crispy crab shell. Rich in protein and omega-3 fatty acids, it's a heart-healthy choice that brings the ocean’s bounty right to your table. While it’s indulgent with its buttery crust, pairing it with a light salad can elevate your meal. Enjoy the flavors of the sea with every delicious bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 492.0636 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 5.5555g | 0% |
| Cholesterol 182.5398mg | 0% |
| Sodium 1555.5555mg | 0% |
| Total Carbohydrate 25.3969g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 3.1745g | |
| Protein 31.746g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories