1 serving (162 grams) contains 258 calories, 11.5 grams of protein, 14.2 grams of fat, and 21.5 grams of carbohydrates.
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Nutrition Information
Calories |
257.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 597.8 mg | 25% | |
| Total Carbohydrates | 21.5 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 3.2 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 218.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed chicken
Stuffed Chicken is a flavorful dish that combines tender chicken breast with a rich, savory filling. Often associated with European or Mediterranean cuisines, the stuffing typically includes ingredients like spinach, cheese, garlic, herbs, and sometimes breadcrumbs or mushrooms. This dish is a creative way to enhance the natural lean protein of the chicken with added nutrients from vegetables and healthy fats from olive oil or cheese. While it can be a wholesome choice, its nutritional profile varies depending on the filling and cooking method. Grilled or baked stuffed chicken is generally healthier than fried versions, as it reduces added fats. For a more balanced option, pair this dish with steamed vegetables or whole grains. High in protein and customizable to dietary preferences, stuffed chicken is a satisfying meal that can fit into a variety of nutritious eating plans.
