1 serving (162 grams) contains 258 calories, 11.5 grams of protein, 14.2 grams of fat, and 21.5 grams of carbohydrates.
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Nutrition Information
Calories |
257.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 597.8 mg | 25% | |
| Total Carbohydrates | 21.5 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 3.2 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 218.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed chicken breast
Stuffed Chicken Breast is a flavorful dish that typically features a boneless chicken breast filled with a variety of ingredients such as cheeses, vegetables, herbs, or grains. Common stuffing combinations might include spinach and feta, garlic and ricotta, or mushrooms and wild rice, offering a versatile option rooted in a variety of cuisines, including Mediterranean, American, and Italian. High in protein and vitamins when paired with nutrient-rich fillings, this dish can be a wholesome choice. However, some versions may include higher amounts of cheese and butter, increasing calorie and fat content. Lean preparation methods like baking or grilling can enhance its health aspects, making it suitable for balanced diets. Stuffed Chicken Breast can be customized with lighter fillings to suit dietary preferences while delivering both comforting flavors and impressive presentation.
