1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed cherry tomatoes
Stuffed cherry tomatoes are a flavorful, bite-sized appetizer commonly enjoyed in Mediterranean cuisine. These vibrant tomatoes are hollowed out and filled with an array of delicious mixtures, often featuring ingredients like creamy goat cheese, fresh herbs such as basil or parsley, diced vegetables, garlic, and sometimes a drizzle of olive oil. Rich in vitamins A and C, cherry tomatoes support immune health and skin vitality, while their lycopene content offers antioxidant benefits. The stuffing can vary to balance taste and nutrition; using low-fat cheese or hummus can minimize saturated fat, making this dish a heart-healthy choice. Perfect for parties or light snacking, stuffed cherry tomatoes are a versatile dish that combines wholesome ingredients with indulgent flavors. However, higher-calorie fillings or heavy oils can add fats, so moderation in preparation ensures a well-rounded nutritional profile.
