1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed Cabbage Pork is a classic dish rooted in Central and Eastern European cuisine, often enjoyed for its comforting flavors and hearty texture. The dish typically consists of boiled cabbage leaves wrapped around a savory filling made of ground pork, rice, onions, and seasonings, then simmered in a tangy tomato-based sauce. The cabbage provides a good source of fiber, vitamins C and K, and antioxidants, supporting digestive health and immunity. Pork contributes protein and essential nutrients like zinc and B vitamins, though it can be higher in saturated fat depending on the cut used. Rice adds carbohydrates for energy, but using whole-grain options can boost fiber content. While delicious and nourishing, the dish may contain added sodium and fats, depending on preparation and sauces. Lighter variations with leaner pork and reduced salt can make this comforting classic more health-conscious while preserving its traditional essence.