1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed bun
Stuffed Bun, a handheld favorite found in various global cuisines, typically features a soft, yeasted dough encasing a flavorful filling. Its origins trace back to East Asia, with popular variations like Chinese baozi, though similar treats exist worldwide, such as Russian pirozhki or American stuffed dinner rolls. Common fillings include savory options like seasoned meats, vegetables, and cheeses, or sweet mixtures like fruits or custards. The dough is often enriched with eggs and milk, adding softness and a mild sweetness. Nutritional aspects depend on ingredients; the bun offers carbohydrates from the flour, while the filling may provide protein, fiber, vitamins, or fats depending on choices. Healthier versions emphasize whole-grain doughs and lean, nutrient-packed fillings. However, high calorie content and refined flour, alongside sugary or fatty fillings, can make certain versions less ideal for frequent consumption. Versatile and satisfying, stuffed buns remain a delicious reflection of cultural culinary creativity.
