1 serving (200 grams) contains 280 calories, 35.0 grams of protein, 12.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
329.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 529.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed Broccoli Chicken Breast is a flavorful dish combining lean chicken breast with a nutritious stuffing made of fresh broccoli, creamy cheese, and optional seasonings for added zest. Originating from modern Western cuisine, this recipe highlights its focus on wellness and balance. Packed with protein from the chicken and fiber, vitamins, and minerals from the broccoli, it’s a smart choice for a nutrient-rich meal. The creamy cheese provides richness, but also adds fat and calories, making moderation key for those monitoring their intake. Oven-baked or pan-seared methods keep the dish relatively low in oil, maintaining its healthy profile when prepared thoughtfully. A versatile option that fits into various dietary plans, Stuffed Broccoli Chicken Breast offers a hearty, satisfying experience for diners seeking both taste and nourishment.