1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed bread roll
Stuffed Bread Rolls are a savory delight often enjoyed as a snack or appetizer across various cuisines, including European, Mediterranean, and South Asian traditions. Typically made by wrapping dough around a flavorful filling, common ingredients include seasoned vegetables, cheese, meats, or combinations like spinach and feta or spiced minced chicken. The outer bread can range from soft and fluffy to crisp depending on baking or frying methods. On the nutritional side, these rolls provide energy from carbohydrates in the bread, while fillings can add protein, fiber, and vitamins depending on what’s used. Healthier versions may include whole-grain dough and fillings rich in fresh vegetables and lean proteins. However, frying or using high-fat ingredients like heavy cheese or processed meats can increase calorie and fat content. Overall, Stuffed Bread Rolls are customizable, making them a versatile treat that can fit into balanced eating when prepared thoughtfully.
