1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed bread is a versatile dish enjoyed across various cuisines, often featuring a filling enveloped within a bread dough that is baked or fried to perfection. Common fillings include cheese, meats like pepperoni or seasoned ground beef, vegetables like spinach, onions, or bell peppers, and herbs for added flavor. Some variations of stuffed bread, such as calzones and stromboli, originate from Italian cuisine, while others, like stuffed flatbreads, are staples in Middle Eastern or Indian diets. Its health profile varies depending on preparation—homemade versions can incorporate whole grains, lean proteins, and fresh vegetables for a balanced meal high in fiber and nutrients. Conversely, store-bought or deep-fried varieties might be higher in calories, saturated fats, and sodium. Paired wisely and enjoyed in moderation, stuffed bread can be a satisfying addition to your diet while allowing room for customization based on nutritional needs.