1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed boneless chicken breast
Stuffed Boneless Chicken Breast is a flavorful dish typically enjoyed in many cuisines, though its preparation is especially popular in European and American kitchens. The chicken breast is flattened and filled with a savory stuffing, which may include ingredients like spinach, cream cheese, herbs, garlic, breadcrumbs, or diced vegetables. Once stuffed, the chicken is rolled and baked, grilled, or pan-seared, creating a juicy, protein-rich centerpiece. Its healthy aspects include being high in lean protein and essential vitamins like B6, while the filling often adds fiber and nutrients from vegetables. However, its nutritional profile can vary depending on preparation; cream-based fillings or added cheese may increase saturated fat and calorie content. Opting for a lighter stuffing, such as a mix of fresh greens and herbs, can make this dish a wholesome choice for balanced eating.
