Stuffed blue cheese olives

Stuffed blue cheese olives

Appetizer

Item Rating: 39/100

1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.

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396.8
calories
7.9
protein
7.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 3174.6 mg 138%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 3.2 g 11%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 1.6 mg 8%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.5%
7.5%
85.0%
Fat: 357 cal (85.0%)
Protein: 31 cal (7.5%)
Carbs: 31 cal (7.5%)

About Stuffed blue cheese olives

Stuffed Blue Cheese Olives are a savory snack or appetizer that combines the briny richness of green olives with the bold, creamy flavor of blue cheese. Originating from Mediterranean cuisine, these bite-sized treats are often enjoyed as part of antipasto platters or alongside cocktails like martinis. The green olives provide fiber and heart-healthy monounsaturated fats, while the blue cheese contributes calcium and protein. However, they are also high in sodium due to the curing process and the cheese, making them best enjoyed in moderation. The contrasting textures and flavors—salty, tangy, and creamy—make them a popular indulgence among cheese and olive enthusiasts. Whether served as a garnish or a small plate, Stuffed Blue Cheese Olives deliver a burst of bold flavor in every bite.