Nutrition Facts for Stuffed bitter melon soup
Image of Stuffed bitter melon soup

Stuffed bitter melon soup

Item Rating: 74/100

One cup of Stuffed bitter melon soup is around 236 grams and contains approximately 144 calories, 9.6 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.

Stuffed Bitter Melon Soup is a delicious and nutritious dish originating from Asian cuisine. This flavorful soup features tender bitter melon, a unique ingredient known for its health benefits, including lowering blood sugar and boosting digestion. The melon is lovingly stuffed with a savory mixture of ground meat, herbs, and spices, creating a perfect harmony of tastes. Simmered in a fragrant broth, this soup is not only comforting but also packed with antioxidants and essential vitamins. Enjoy the rich flavors and healthful qualities of Stuffed Bitter Melon Soup, a timeless recipe that nourishes both body and soul.

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Nutrition Facts

Serving size (235.5769g)
Amount per serving % Daily Value*
Calories 144.2308
Total Fat 7.6923g 0%
Saturated Fat 1.923g 0%
Polyunsaturated Fat g
Cholesterol 28.8462mg 0%
Sodium 576.9232mg 0%
Total Carbohydrate 9.6153g 0%
Dietary Fiber 1.923g 0%
Total Sugars 2.8846g
Protein 9.6153g 0%
Vitamin D 0IU 0%
Calcium 48.077mg 0%
Iron 1.923mg 0%
Potassium 288.4616mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 26.3%
Carbs: 26.3%