Nutrition Facts for Stuffed bell peppers without ground meat
Image of Stuffed bell peppers without ground meat

Stuffed bell peppers without ground meat

Item Rating: 82/100

One cup of Stuffed bell peppers without ground meat is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.

Stuffed Bell Peppers Without Ground Meat are a vibrant and nutritious dish that celebrates fresh vegetables and wholesome ingredients. These colorful peppers are filled with a flavorful mix of quinoa, black beans, corn, and diced tomatoes, seasoned with aromatic spices that bring a touch of Mexican cuisine to your table. Rich in protein and fiber, this dish is light yet satisfying, making it a healthy option for dinner. With minimal fat and packed with vitamins from the fresh peppers, it's a perfect choice for vegetarians and anyone looking to enjoy a wholesome meal. Enjoy a burst of flavor in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 4.7059g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 7.0588g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 9.3%
Carbs: 69.8%