Nutrition Facts for Stuffed bell pepper with mince
Image of Stuffed bell pepper with mince

Stuffed bell pepper with mince

Item Rating: 82/100

One cup of Stuffed bell pepper with mince is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Stuffed Bell Pepper With Mince is a delicious and colorful dish that combines sweet bell peppers with savory minced meat, often seasoned with herbs and spices. Originating from Mediterranean cuisine, this hearty meal is filled with a mix of ground beef or turkey, rice, tomatoes, and onions, making it both satisfying and nutritious. Packed with vitamins from the peppers and lean protein from the mince, it's a balanced option for dinner. Plus, it's easy to customize with your favorite ingredients. Whether baked or simmered, these stuffed peppers are a wholesome delight that brings vibrant flavor to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%