1 serving (250 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed bell pepper with ground beef and rice
Stuffed Bell Peppers with Ground Beef and Rice is a flavorful dish rooted in global cuisine, often associated with Mediterranean and Eastern European traditions. This hearty meal typically features vibrant bell peppers filled with a savory mixture of seasoned ground beef, cooked rice, and tomato-based sauce. The peppers offer a nutrient-rich base, providing vitamin C, antioxidants, and fiber, while the beef supplies protein and essential minerals like iron. Rice contributes carbohydrates for energy, and the dish can be customized with whole-grain options for added fiber. While packed with nutrients, its healthfulness depends on preparation; lean beef and moderate seasoning can keep it balanced. The dish is versatile, satisfying, and can be paired with a fresh salad or steamed vegetables for a complete meal enjoyed across cultures.
