Stuffed bell peper

Item Rating: 79/100

One cup of Stuffed bell peper is around 235 grams and contains approximately 294 calories, 14 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Stuffed Bell Peppers are a delicious and versatile dish, featuring vibrant bell peppers filled with a savory mix of seasoned rice, ground meat, and aromatic vegetables. Originating from Mediterranean cuisine, they bring a burst of color and flavor to your table. Packed with essential nutrients, bell peppers are rich in vitamins A and C, while the filling can be easily customized to include lean proteins and whole grains for a healthier twist. Whether baked to perfection or grilled for a smoky finish, Stuffed Bell Peppers are a satisfying meal that combines taste and nutrition in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 7.0588g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%