1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stuffed Beef Roll is a satisfying dish rooted in European cuisine, with variations popular in Germany, Poland, and Italy. This hearty entrée typically consists of thinly sliced beef wrapped around a savory filling, such as bread crumbs, vegetables, herbs, and sometimes cheese or cured meats. The roll is seared for flavor and often simmered in a rich sauce made from tomatoes, wine, or beef stock. This protein-packed dish offers essential nutrients like iron and B vitamins from the beef, while the vegetable fillings can add fiber and vitamins. However, its healthiness depends on preparation—heavy sauces and fatty fillings may increase calorie and fat content. Opting for lean beef and incorporating nutrient-dense ingredients can make it a more balanced choice. Stuffed Beef Roll is a versatile dish that brings comfort and indulgence to the table while allowing room for creative, health-conscious twists.