1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed banna pepper
Stuffed banana peppers are a flavorful dish often found in Italian-American cuisine. This recipe features mild banana peppers filled with a savory mixture of ground meat, breadcrumbs, cheese, herbs, and spices, then baked or grilled to perfection. Some versions include rice or vegetables for added texture and nutrition. These peppers are rich in vitamin C, dietary fiber, and antioxidants from the banana peppers themselves, while the protein-filled stuffing provides essential nutrients and energy. However, depending on the filling, they may be high in sodium or saturated fat due to ingredients like cheese or processed breadcrumbs. When prepared with lean meats and whole-grain breadcrumbs, stuffed banana peppers can be a balanced option for a hearty meal. They’re versatile and can be adapted to fit dietary preferences, making them a popular choice for comfort food lovers seeking a flavorful twist on healthy eating.
