Nutrition Facts for Stuffed banana peppers
Image of Stuffed banana peppers

Stuffed banana peppers

Item Rating: 76/100

One cup of Stuffed banana peppers is around 237 grams and contains approximately 315 calories, 16 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.

Stuffed Banana Peppers are a delightful dish featuring sweet, mild banana peppers filled with a savory mixture of seasoned ground turkey, quinoa, and fresh herbs. Originating from Mediterranean cuisine, these vibrant peppers offer a burst of flavor while being a lighter alternative to traditional stuffed options. Packed with protein and fiber, they're a nutritious choice that keeps you satisfied without the heaviness. Topped with a sprinkle of cheese and baked to perfection, Stuffed Banana Peppers are not only delicious but also a colorful addition to any meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%