1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed banana peppers
Stuffed Banana Peppers are a delicious dish that showcases vibrant flavors and varying levels of heat depending on the variety used. Typically originating from Italian or Mediterranean cuisine, this recipe involves hollowed-out banana peppers filled with a savory mixture of ingredients such as ground meat, breadcrumbs, cheese, herbs, and spices. They are often baked or grilled, which enhances their natural sweetness and slight tangy kick. Nutritionally, stuffed banana peppers can be a good source of vitamins A and C, thanks to the peppers themselves. Lean protein options like ground turkey or chicken can make them a healthier alternative, whereas higher-fat cheeses or processed meats can increase calorie and sodium levels. To keep it wholesome, consider whole-grain breadcrumbs and low-fat cheese for the filling. Versatile and satisfying, stuffed banana peppers strike a balance between indulgence and nourishment when thoughtfully prepared.
